Figuring out where to turn and who to trust when you're feeling stuck, isn't easy. I know what it feels like to wish there was a way to just know what will work and what won't.
I have devoted the last decade of my life becoming a trustworthy and deeply skilled guide to help people find a more balanced and grounded self - reclaiming your mind, your body & your soul.
It's hard to define what I do. I am a coach, yes. But somehow that word 'coach' doesn't match exactly what I am. I am a mentor and teacher and healer in many ways. I specialize in the labours of love - I have a passion for helping women in birth and re-claiming the true self in challenging relationships. I have spent a lifetime learning the skills, the insights and the tools to help other people work through the difficult stuff we all face in our lives.
Everything I create, I build for people who want greater intention in their lives. For the brave, willing to let go of fear with as much courage as they follow their inner knowing. For the seekers of calm and wholeness and the dreamers of better to come!
"Thank you so much Tara for helping me with my anxiety and panic. I really feel an overwhelming sense of grattitude and appreciation for you, words just do not do it justice. I really appreciate what you have done for me and I am really thankful for the therapeutic model of NLP."
-Amy, MSW - Anxiety Client
As a Coach helping me through feeling down, alone, stuck in my relationship and not sure where to go or how to get there - Tara is fabulous. From fear to bliss. Thank you!
-Kris, Depression & Pain Client
Current and Returning Clients
To book a regular on-going session or a check-in session with Tara.
(If you have already done a breakthrough with Tara in the past, just book directly into the schedule for a 90 minute session anytime!)
Wholeness Retreat Weekend - Friday, March 31st - Sunday April 2nd, 2023
Relax, Reclaim and Reconnect. This wholeness weekend is meant for women to take a breath, connect within and with others. Held at Crief Retreat Center in Puslinch, ON everyone is welcome (though only 10 spots available). Join Tara in this powerful, essential whole self weekend as you courageously continue on your own personal journey of life!
Breakthrough, Focus, & Manifestation
I work with clients for three months. There is a month of intense change and then two months of learning how to recreate the unique little parts of your life to reflect a more confident, clear you.
Body & Soul Healing Journey
Change your whole life, starting with a breakthrough, followed by 6 months of guidance, mentoring and course-correcting as you build a new, improved version of your current life!
Self-Hypnosis Audio to Cultivate Wholeness
"You Are the Light"
Enter your name and email below to receive the free audio and regular inspiration from me via email.
Life Changing Results
I can honestly say the results have been life changing - there are countless examples of how your coaching and support have improved my daily life, relationships and opportunities.
Serving clients across North America, USA, Canada, Ontario, British Columbia, Alberta, Saskatchewan, Manitoba, Toronto, Ottawa, Hamilton, Guelph, Waterloo, London, Kitchener, Edmonton, Calgary, Vancouver & Victoria, one on one, in person, over the internet, via Skype, ZOOM, Messenger video.